Nutmeg Essential Oil – Warm, Spicy & Exotic

Botanical Name: Myristica fragrans

Extraction Method: Steam-distilled from the seed kernel

Scent Note: Middle

Aroma: Warm, spicy, and slightly sweet with nutty, exotic undertones

Description

Nutmeg essential oil is a captivating and stimulating oil, cherished for its rich, exotic aroma and warming properties. Extracted from the seed kernels of Myristica fragrans, this oil offers a complex blend of spicy warmth and subtle sweetness that comforts the senses and invigorates the spirit. Its robust, earthy scent makes it a popular choice in aromatherapy for enhancing mental clarity, uplifting mood, and promoting relaxation.

Traditionally valued for its digestive and circulatory benefits, Nutmeg essential oil is also used in massage blends to soothe muscle tension and support healthy blood flow. When incorporated into skincare formulations, it can help stimulate circulation and revitalize tired skin. Due to its potency, Nutmeg oil should always be used sparingly and diluted with a carrier oil.

How to Use

• Aromatherapy: Add 1-2 drops to a diffuser to create a warm, inviting atmosphere and boost mental clarity.
• Massage: Dilute 1-2 drops in a tablespoon of carrier oil (such as almond or jojoba oil) and massage into tense muscles to relieve discomfort and improve circulation.
• Skincare: Incorporate a single drop into your creams or lotions to promote radiant, revitalized skin.
• Digestive Support: Dilute appropriately and gently massage onto the abdomen (always perform a patch test first).

Aromatherapy & Wellness Benefits

• Stimulating & Uplifting: Enhances focus, boosts energy, and invigorates the mind.
• Digestive Aid: Traditionally used to help ease digestion and relieve abdominal discomfort.
• Circulatory & Muscle Relief: Provides warming relief to muscles and supports healthy circulation.

Blends Well With

Nutmeg essential oil harmonizes beautifully with complementary oils such as Cinnamon, Clove, Orange, Bergamot, Ylang Ylang, and Sandalwood, creating rich, exotic blends perfect for uplifting and soothing both body and mind.

Experience the exotic allure of Nutmeg essential oil—perfect for adding a touch of spice to your wellness routine, easing tension, and revitalizing your senses.